Best Baseball Drills For 7 Year Olds
Baseball is a sport that requires a lot of practice and dedication to master. Starting at a young age can give players an edge in developing their skills. However, it is important to provide age-appropriate drills that are challenging yet fun for 7-year-old players. Here are some of the best baseball drills for 7 year olds that can help them improve their game.
1. Tee Ball Hitting Drill
The Tee Ball Hitting Drill is an excellent way to teach young players proper hitting technique. This drill helps players learn how to hit the ball with the correct swing mechanics. To do this drill, set up a tee with a baseball on it. Have the player take their batting stance and practice hitting the ball off the tee. Encourage them to focus on keeping their head down and their eyes on the ball. This drill can be done at home or at the field.
2. Fielding Ground Balls Drill
Fielding ground balls is an essential skill for any baseball player. This drill helps players develop their hand-eye coordination and teaches them the proper footwork for fielding ground balls. To do this drill, have the player stand in a fielding position with their glove on the ground in front of them. Roll a ball towards them and have them scoop it up with their glove. Encourage them to keep their eyes on the ball and use their body to get in front of it.
3. Throwing Accuracy Drill
Throwing accuracy is an important skill for any baseball player, and this drill helps players develop their accuracy. To do this drill, set up a target such as a bucket or a cone. Have the player stand a short distance away and throw the ball at the target. Encourage them to focus on their throwing mechanics and aim for the target. Increase the distance as the player improves their accuracy.
4. Catching Fly Balls Drill
Catching fly balls is an essential skill for any baseball player, and this drill helps players develop their hand-eye coordination and timing. To do this drill, have the player stand in an open area and toss a ball in the air. Encourage the player to move to the spot where the ball will land and catch it with two hands. As the player improves, increase the difficulty by throwing the ball higher or farther away.
5. Running Bases Drill
Running bases is an important part of the game, and this drill helps players develop their running skills. To do this drill, set up a course with bases and have the player run around the bases. Encourage them to focus on proper running technique and making quick turns around the bases. As the player improves, increase the distance between the bases and add in more turns.
By incorporating these drills into a 7-year-old's practice routine, they can improve their skills and become better baseball players. Remember to focus on fun and age-appropriate challenges to keep them engaged and motivated.