Baseball is a great sport for kids of all ages. It helps develop hand-eye coordination, motor skills, and teamwork. If you have a 5-6-year-old who wants to play baseball, you will need to help them learn the fundamentals of the game. One of the best ways to teach them is by incorporating drills into your practice sessions. Here are some great baseball drills that are perfect for 5-6-year-olds.
1. Catching Pop-ups
One of the most basic skills in baseball is catching pop-ups. This drill is perfect for teaching kids how to track the ball and catch it with their glove. Start by hitting pop-ups to your players and instruct them to call out "mine" when they are going to catch the ball. Encourage them to use two hands to catch the ball and to keep their eyes on it all the way into their glove. Repeat this drill until your players are comfortable catching pop-ups.
2. Throwing Accuracy
Teaching kids how to throw accurately is crucial in baseball. This drill will help them develop their throwing skills and improve their accuracy. Set up a target, such as a hula hoop or a bucket, and have your players take turns throwing the ball at the target. Encourage them to use proper throwing mechanics, such as stepping with their opposite foot and following through with their throw. Keep track of how many times each player hits the target and reward them for their accuracy.
3. Hitting off a Tee
Hitting a baseball can be difficult for young players, but this drill will help them get the hang of it. Set up a tee and have your players take turns hitting the ball off of it. Encourage them to use proper batting stance and swing mechanics. Start with a stationary ball and gradually move the tee around to simulate different pitches. This will help your players learn how to adjust their swing to different pitches.
4. Base Running
Base running is an important part of baseball, and this drill will help your players learn how to run the bases effectively. Set up a course with cones or markers and have your players run around the bases. Encourage them to use proper running form and to touch each base as they go. Time each player and encourage them to try to beat their previous time.
Conclusion
These drills are a great way to teach young players the fundamentals of baseball. Remember to keep the drills fun and engaging for your players, and to provide plenty of positive feedback and encouragement. With practice and patience, your 5-6-year-olds will be hitting, catching, and running like pros in no time!
Related video of Great Baseball Drills For 5-6 Year Olds