Baseball Catching Drills For 7 Year Olds
Baseball is a fun and exciting sport that can be enjoyed by boys and girls of all ages. Catching is a crucial part of the game, and learning the proper techniques at a young age can set a player up for success in the future. In this article, we will discuss some of the best baseball catching drills for 7 year olds to help them develop their skills and become better players.
1. Two-Knee Drill
The two-knee drill is an excellent way to teach 7 year olds the basics of catching. Have the player kneel down on both knees with their glove positioned in front of them. The coach or parent can then toss balls to the player, encouraging them to catch the ball in their glove with both hands. This drill helps to develop hand-eye coordination and teaches the player to keep their glove in the proper position.
2. Wall Ball Drill
The wall ball drill is another effective way to help 7 year olds improve their catching skills. Find a sturdy wall or fence and have the player stand a few feet away. The coach or parent can then throw balls against the wall, and the player must catch them with their glove. This drill helps to develop quick reflexes and proper catching technique.
3. One-Handed Drill
Once a player has mastered the basics of catching with two hands, they can move on to the one-handed drill. In this drill, the player starts with their glove hand behind their back. The coach or parent can then toss balls to the player, who must catch the ball with only their glove hand. This drill helps to develop a player's hand strength and dexterity.
4. Pop Up Drill
The pop-up drill is designed to help players improve their ability to catch high fly balls. In this drill, the coach or parent tosses balls straight up in the air, and the player must catch them with their glove. This drill helps to develop proper catching technique and hand-eye coordination when catching pop-ups.
5. Bucket Drill
The bucket drill is a fun way to help 7 year olds improve their catching skills while also working on their accuracy. Place a bucket a few feet away from the player, and have them toss balls into the bucket using their glove. This drill helps to develop hand-eye coordination, accuracy, and throwing technique.
Conclusion
These are just a few of the many baseball catching drills that are available for 7 year olds. By incorporating these drills into your practice routine, you can help your young players develop the skills they need to become successful catchers. Remember to always keep things fun and positive, and to praise your players for their hard work and progress.